topical relief cream

When most people think of pain relief, they either choose potentially pricey prescriptions from the doctor or generic over-the-counter pills. However, a simple topical relief cream can be the best alternative to these options.

Topical pain relief cream is a medication that is applied to the skin. When you apply it to the area that is bothering you, your skin just absorbs the pain relief cream’s ingredients and they go straight to the aching joint.

Topical pain relief creams are suitable for the joints that are closer to the surface of your skin. Such as the joints in your feet, your hands, and your lower back. However, if you are suffering too much from your pain, you can use an orthotic for overpronation apart from using the pain relief cream.

1. Ingredients of topical pain relief cream

The exact ingredient of pain relief creams generally varies from product to product. However, there are quite a few common products. To provide the same relief as pills many pain relief creams contain salicylates. It has some pain-relieving substance. Salicylates also help to reduce joint inflammation. Which eventually reduces pain, swelling, and stiffness. But if you’re suffering from back pain, you can choose insoles for back pain too.

Some natural pain relief creams contain counter irritants. It creates a hot and cold sensation to distract you from the pain. Also, some creams contain capsaicin. It can be found in chili pepper and produces a warm sensation. And some creams also contain menthol. It tricks the mind into thinking that the body temperature is dropping. This cooling feeling desensitizes the nerve endings.

2. Why would you choose topical pain relief cream?

Topical pain relief cream works best on musculoskeletal pains. So, if you’ve pulled a muscle in your shoulder or if you have got a sore neck then this will help you. But if you’re suffering from flat feet, then you may choose insoles for flat feet.

3. Creams, gels, sprays, or patches- which one is the best?

There are quite a few types of topical pain relievers. There are creams, gels and sprays, and patches. But when you are buying it just review the active ingredients in each product. If you are looking for an easy-to-apply spray that contains capsaicin, then it might come in gel form only. So always read the label first.

For back or neck pain patch is the best, because it is easy to apply on a flat surface. On the other hand, for a sore knee or elbow cream or gel is the best.

If you use a topical pain reliever just keep these things in mind

  1. Read the label carefully.
  2. Don’t apply to open wounds.
  3. Don’t apply near your genitals and eyes.
  4. Don’t use heat.
  5. Stop using it if you develop rashes on your skin.
  6. If it’s burning too much, then remove it with a towel.


No one can deny that musculoskeletal pain impacts the overall enjoyment of life. Topical pain relief creams can be the solution. It will make pain free life your reality.